Laetitia Casta
Using testimonials is a delicate matter as many people, understandably, do not want to be able to be identified; this means it is not an option to use mediums such as Google reviews, etc. as these can identify them. Where written ones are sent to us we only use first names, or "anon", to ensure comconfidentiality.
I've been lucky enough to benefit from working with Helen for the last fifteen weeks and I couldn't be more thankful with the results. I logged into my first session nervous and very unsure but was instantly put at ease. Her warmth, compassion and humour made talking much easier than I'd imagined. Through working with Helen, I have found
I've been lucky enough to benefit from working with Helen for the last fifteen weeks and I couldn't be more thankful with the results. I logged into my first session nervous and very unsure but was instantly put at ease. Her warmth, compassion and humour made talking much easier than I'd imagined. Through working with Helen, I have found myself again and rediscovered my strength and self worth. This has helped me work through areas of my life I wasn't able to handle before. I cannot recommend Helen highly enough.
A. London.
Thank you for all your help – you very much got me back on my feet and I am truly, truly grateful to you. Thank you, thank you, thank you!!
Boo. Dorset.
"You have been there for me through thick and thin - times when I didn’t know how to get through to the next day. Your unwavering support , wisdom and compassion has kept me going and helped me see how I can take more control of my life. I will be forever grateful.”
Anon. Carer.
When I first came to see you I was feeling so bad that I didn't know how to get through each day.You helped me understand myself better; where I had been really hard on myself instead of giving myself the compassion that I give others. Now I am changing that to much more positive thoughts- the result is that now I have hope for myself an
When I first came to see you I was feeling so bad that I didn't know how to get through each day.You helped me understand myself better; where I had been really hard on myself instead of giving myself the compassion that I give others. Now I am changing that to much more positive thoughts- the result is that now I have hope for myself and my future. I actually feel in control of my life and feel that life is worth living again and feel excited at what I want to do. My heartfelt thanks!
Anon.
Systems Manager. London
Seeing Francis over the past two years has given me the clarity to recreate myself and my life. I now realise that much of how I was was not really mine- but beliefs I had carried form my upbringing. I have been steadily shedding them and feel much more “myself” no. Its been an enlightening and life-affirming process. He is a wonderful therapist . I feel blessed to have worked with him.”
Writer.
I found having the time and space to think about what I really wanted and working out how to achieve it immensely useful. Helen Is a very stabilising and supportive coach and helped me get through an uncertain and scary time. I now feel secure and excited as I carry on my new career path. I would strongly recommend her if you want to make changes to your life. Thanks Helen.
Natasha. Dorset
I suffered from a terrible car crash last year and haven't been able to get back in a car since without having panic attacks. My friend told me about this therapy and I thought it was worth a try. I can't believe how effective it has been After just three sessions I am now driving- and without feeling terrified. It is really quite an ama
I suffered from a terrible car crash last year and haven't been able to get back in a car since without having panic attacks. My friend told me about this therapy and I thought it was worth a try. I can't believe how effective it has been After just three sessions I am now driving- and without feeling terrified. It is really quite an amazing therapy and I thoroughly recommend it t anyone who has undergone a trauma like me. Thanks so much - you have helped me get my life back.
Jane.
“A few months ago, suddenly and unexpectedly, I found myself at a personal ad professional crossroads with no idea about which path to take. Procrastination soon became my best friend-until I took some advice from a friend and has some professional coaching from Helen. I’m now happily self-employed with a clear idea of how best to develop
“A few months ago, suddenly and unexpectedly, I found myself at a personal ad professional crossroads with no idea about which path to take. Procrastination soon became my best friend-until I took some advice from a friend and has some professional coaching from Helen. I’m now happily self-employed with a clear idea of how best to develop my personal skills in the business world. It’s ben a real game changer for me, giving me the potential for a winning hand! Thank you so very much, Helen.”
Sue. Dorset
I have visited Joanna on a number of occasions over
the past 6 years for help with stress and anxiety
Joanna is calm, patient, empathetic and incredibly
insightful and makes me feel like I could talk to her
about anything without being judged
She also recommends supplementary reading which
I have found very useful in gaining a greater
understand
I have visited Joanna on a number of occasions over
the past 6 years for help with stress and anxiety
Joanna is calm, patient, empathetic and incredibly
insightful and makes me feel like I could talk to her
about anything without being judged
She also recommends supplementary reading which
I have found very useful in gaining a greater
understanding of my issues
As a result of our sessions I feel much calmer and in
control
I would not hesitate to recommend Joanna as a
therapist.
Anon.
Dear Helen,
I want to thank you from the bottom of my heart for the help that you have given to our darling daughter .
She has been brought out of a deep, deep well of unhappiness and fear, and now is able to face the world with the tools you have given her.
I'm sure you won't ever tell her that I have written to you, but I am so grateful that you are doing the work you are doing.
Anonymised.
Helen helped me manage my anxiety and repair my relationships with my daughter and my partner.
She made me recognise that my feelings matter and helped me to develop boundaries which have positively impacted my life and that of my family.
I highly recommend Helen as a supportive, empathetic and effective therapist. She’s helped me to change my life for the better.
Lisa . Author. London.
Jan 2025
Joanna worked with me to help me overcome some serious challenges I was facing in my life. Her success was based on her ability to help me understand the experiences of my younger self and the lasting impact they had on me. She also helped me to maintain a regular inner dialogue, and to recognise triggers that had led to stress, anxiet
Joanna worked with me to help me overcome some serious challenges I was facing in my life. Her success was based on her ability to help me understand the experiences of my younger self and the lasting impact they had on me. She also helped me to maintain a regular inner dialogue, and to recognise triggers that had led to stress, anxiety, or even anger in the past. Thanks to Joanna I have adopted daily habits to ensure I am in control of my mental wellbeing and it's no exaggeration to say she has changed my life for the better. I cannot recommend her highly enough"
Imi. Kent
June 2025
Not only have we worked through issues from childhood but also found a way of communicating that helps me move forward confidently and with greater empathy for myself and others. I feel much more able to deal with things calmly. Joanna pushes me to move forward with honesty and integrity. Every part of my life has been improved because of
Not only have we worked through issues from childhood but also found a way of communicating that helps me move forward confidently and with greater empathy for myself and others. I feel much more able to deal with things calmly. Joanna pushes me to move forward with honesty and integrity. Every part of my life has been improved because of the work we have done together and I feel truly grateful to have found such a phenomenal human to help me navigate all the ups and downs. Thanks for everything Jo.’
Danny K.
Systems Manager. London