We help people work through emotional, mental and behavioural difficulties. Today's world is fast and changeable, with high expectations- particularly for the younger generations. The unspoken message is; you should know it all, have it all and be "living the life", career, relationships, money, lifestyle and image. Technology and immediacy enable us to easily and quickly connect with someone the other side of the world, and yet the flip side is that it can seem harder to connect with the person next to you and even yourself.
These pressure can take their toll. More people now report feeling isolated, alone, stressed, anxious and depressed. They find it hard to connect with others, make friends, find romantic relationships or develop a sense of satisfaction, peace, joy and contentment.
It can be difficult to know what to do with these feelings or where to go to explore them and make positive changes - as the world can seem to look disparagingly at anyone who isn't "nailing it" in life.
Counselling and coaching helps people make significant changes to their personal and professional lives; some people already have clear, defined goals, whilst others just know they want to live differently, perhaps find wanting to find greater satisfaction, change their relationships or attain personal and professional growth.
Based in the city of London, EC2N, we provide confidential support with highly qualified and experienced therapists and coaches. Many of our staff are trained as Personal Consultants, which means that they are trained to coach, and also employ therapeutic skills when necessary, in order to enable clients to go to greater depths of self-understanding. This process helps people remove stumbling blocks which previously held them back from making progress with their goals. It is an innovative approach in psychological help that is found to be particularly effective in helping people make positive changest
If you would like to find out more, or talk to someone about who might be suitable for you to work with, please give us a call or drop us an email. We offer counselling, therapy and coaching in the heart of London as well as via Skype if you can't attend in person.
All information will be treated with the utmost care and confidentiality.
Fees are offered on a sliding scale. Please visit our Fees page